Ngoma

Sacred Sound, Ancestral Wisdom

Ngoma means drum!.

Moreover, in many Bantu traditions, the meaning of Ngoma extends far beyond the musical instrument itself. It can refer to the drum, music, dance, song, ritual, philosophy, and a healing practice rooted in ancestral connection, encompassing all of the above. In certain traditions, the initiatory societies that uphold these holistic medicine practices for balance and well-being are, themselves, called Ngoma, or bear names rooted in the word.

For thousands of years, drums have been used in rites of passage, spirit possession rituals, healing ceremonies, and communal gatherings that sustain the fabric of community and traditional ways of being. Drums are said to have a voice and to speak or sing. In diverse spiritual traditions, they are understood to be a spiritual technology used to journey, call, heal, and carry messages between worlds. Many ritual drums must be consecrated through culturally specific ceremonies. Suffice it to say, drums are a powerful force to wield in practice, and to the Bantu and Bantu-descended peoples across Africa and the diaspora, the ngoma and its music are integral in their spiritual and ceremonial lives. The legacy of ngoma can be heard today in the ritual and ceremonial music of the Americas through another drum born of its lineage, the conga drum of Afro-Cuban and Black diaspora traditions.

In Zimbabwe, Ngoma players may work alone or alongside mbira and hosho in ceremonies like the bira, helping to call and uplift the ancestors. In Cuba, Haiti, Brazil, and other nations of the diaspora, conga rhythms at the heart of Bantu-descended traditions carry the science and wisdom of the Kongo and the transposed rhythms of Yorubaland, Benin, Ghana, Cameroon, and more.

As with the mbira, ritual drums are traditionally played by trained and/or initiated musicians entrusted with supporting ancestors and divine energies. These individuals are not only trained technically but are more often experts in the energy and intention required to work with spirit. The drum becomes a sacred tool in their hands, bridging the seen and the unseen.

Ngoma Medicine in Our Practice

At Ndoro Healing Arts, we honor Ngoma as an ancestral gift and a profound medicine that resonates in our bones, awakening a deep memory of antiquity and our collective origins. Second only to the human voice, the drum is one of the most universal and enduring forms of ancient musical technology, found across cultures and continents throughout history.

The drum channels and amplifies intention, and as such, it stands among our most vital forces for unity and peace in times of turmoil. It communicates and stirs a knowing beyond spoken language. For those who take it up with a good heart, the drum becomes a sacred tool, working through vibration and frequency to awaken remembrance, activate and balance the spirit, and call us into right relationship with ourselves, our communities, and the unseen. To drum, sing, and dance with this awareness brings us into conversation with spirit and the ancient (and near) ancestors of our respective lineages who related to the drum in this way.

Whether played in trance ceremonies, danced through possession work, or used to raise spiritual and physical heat, the medicine of the drum, passed down through generations, moves freely across the threshold between material and spiritual worlds.

In our practice, we understand that ngoma medicine is adaptogenic, meeting each person where they are. For some, the vibration of ngoma opens memory, releasing long-held tears or unlocking joy and bliss. For others, it brings them into their bodies to experience a grounded presence, restoring what trauma, numbness, or disconnection may have fragmented. Drumming and movement work to clear stagnation, awaken energy centers, and invite the spirit to return fully to the body. From this place, other doors may open, though all of these things remain better experienced than explained.

If you’ve happened upon this page and you’ve read this far, it may not be by accident. Your ancestors may already be whispering about their relationship to this medicine. May these words be a doorway to deeper listening.


If this speaks to you, you may wish to explore an Ancestral Oracle Reading or schedule an Alignment Call for an Ancestral Drumming Ceremony.